Move | NOURISH | Thrive

Coaching Framework

Ethos & Philosophy

Nutrition for health:

Sustainable - nutrition that fits your physical and lifestyle needs

Evidence Lead - qualified, research guided, up-to date

Responsive - modifying plans, strategies, resources and techniques

RG YOU HQ

You At The Centre Of Your Programme

The Ruth Grigg HQ coaching framework grew from my belief that nutrition practice should be built around the individual, as more than just a physical body.